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My 28 Days Newsletter

Confidence and Hope

  • April 28, 2024
  • Doctor Lawrence

Dear My28Days Community, At My28Day®️, we're on a mission to revolutionize women's hormonal health.  Ms. Karima Hijane and Dr. Lawrence M. Nelson from the Conover Foundation have launched ...

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The Ties that Bind Us Together

  • March 28, 2024
  • Doctor Lawrence

Dear My28Days Community, We hope this message finds you well and in good health. We are writing to express our gratitude for all your contributions to the POI community. The impact we can make whe...

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Trust

  • February 28, 2024
  • Doctor Lawrence

Dear My28Days Community, Ms. Karima Hijane and I have a question for women with Primary Ovarian Insufficiency (POI) worldwide. Have you found a clinician or other caregiver you have learned to tru...

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Finding Serenity

  • December 28, 2023
  • Doctor Lawrence

Dear My28Days Community, My wife Nunee and I are back in Thailand after a 10-week tour of the USA. On this trip, I met many incredible women with POI in small, in-person groups in what we call "Th...

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The Power of Community

  • November 28, 2023
  • Doctor Lawrence

My wife, who is from Thailand, and I have visited several cities in the United States over the last three months. As we head back to Thailand, I reflect on my experiences with the many women who have...

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Speak Up! Get the Answers & Care You Deserve.

  • October 28, 2023
  • Doctor Lawrence

Hello Friends of My 28 Days, As women, you know how important it is to take care of your health, but what happens when something goes wrong that you can't control, and you need answers? For women ...

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Supplements: Take Them or Leave Them?

  • August 28, 2023
  • Doctor Lawrence

Should women with Primary Ovarian Insufficiency (POI) take supplements? Hello, My28Days community, We recently received a question about supplements for women with Primary Ovarian Insufficiency...

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Exciting News from Dr. Lawrence

  • July 28, 2023
  • Doctor Lawrence

The stories of strength and resilience I hear from so many of you make clear that our shared experiences have brought us closer together. I'm proud to be a part of this fantastic group. The My 28 Day...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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