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Archives: Blog

The Health Effects of Soy

Here are some recent findings about soyfood intake that may be relevant to your health.  Soy does not supply a total replacement dose of 17-beta estradiol deficiency, so women with Overt POI need to...

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A Rainy Night In Glasgow

Finding A Supportive POI Community Amidst Life's Storms Dear Friends, Five years ago, my wife and I took a trip to Glasgow to attend a medical conference on rare disorders. Representing the Mar...

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Solutions Journalism vs Marketing

Finding Clarity in Women's Health with Solutions Journalism Solutions Journalism has been gaining traction as a powerful approach to reporting that focuses on solutions to societal issues rather t...

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Confidence and Hope

Dear My28Days Community, At My28Day®️, we're on a mission to revolutionize women's hormonal health.  Ms. Karima Hijane and Dr. Lawrence M. Nelson from the Conover Foundation have launched ...

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The Ties that Bind Us Together

Dear My28Days Community, We hope this message finds you well and in good health. We are writing to express our gratitude for all your contributions to the POI community. The impact we can make whe...

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Trust

Dear My28Days Community, Ms. Karima Hijane and I have a question for women with Primary Ovarian Insufficiency (POI) worldwide. Have you found a clinician or other caregiver you have learned to tru...

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Finding Serenity

Dear My28Days Community, My wife Nunee and I are back in Thailand after a 10-week tour of the USA. On this trip, I met many incredible women with POI in small, in-person groups in what we call "Th...

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The Power of Community

My wife, who is from Thailand, and I have visited several cities in the United States over the last three months. As we head back to Thailand, I reflect on my experiences with the many women who have...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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