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Archives: Blog

The Power of Community

My wife, who is from Thailand, and I have visited several cities in the United States over the last three months. As we head back to Thailand, I reflect on my experiences with the many women who have...

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Supplements: Take Them or Leave Them?

Hello, My28Days community, We recently received a question about supplements for women with Primary Ovarian Insufficiency (POI). Women with POI are at risk for osteoporosis and heart disease due t...

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Exciting News from Dr. Lawrence

The stories of strength and resilience I hear from so many of you make clear that our shared experiences have brought us closer together. I'm proud to be a part of this fantastic group. The My 28 Day...

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POI & Optimizing Fertility

Today we're diving into a topic that many women with Primary Ovarian Insufficiency (POI) who are trying to conceive (TTC) want to know: How do I optimize fertility while using hormone replacement the...

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Teens & POI

How to get a diagnosis, make a plan of management, and support teens who have been diagnosed with POI Being diagnosed with Primary Ovarian Insufficiency (POI) as a teenager can be overwhelming...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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