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My 28 Days Newsletter

The Power of Community

  • November 28, 2023
  • Doctor Lawrence

My wife, who is from Thailand, and I have visited several cities in the United States over the last three months. As we head back to Thailand, I reflect on my experiences with the many women who have...

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Speak Up! Get the Answers & Care You Deserve.

  • October 28, 2023
  • Doctor Lawrence

Hello Friends of My 28 Days, As women, you know how important it is to take care of your health, but what happens when something goes wrong that you can't control, and you need answers? For women ...

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Supplements: Take Them or Leave Them?

  • August 28, 2023
  • Doctor Lawrence

Hello, My28Days community, We recently received a question about supplements for women with Primary Ovarian Insufficiency (POI). Women with POI are at risk for osteoporosis and heart disease due t...

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Exciting News from Dr. Lawrence

  • July 28, 2023
  • Doctor Lawrence

The stories of strength and resilience I hear from so many of you make clear that our shared experiences have brought us closer together. I'm proud to be a part of this fantastic group. The My 28 Day...

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POI & Optimizing Fertility

  • June 28, 2023
  • Doctor Lawrence

Today we're diving into a topic that many women with Primary Ovarian Insufficiency (POI) who are trying to conceive (TTC) want to know: How do I optimize fertility while using hormone replacement the...

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Teens & POI

  • May 28, 2023
  • Doctor Lawrence

How to get a diagnosis, make a plan of management, and support teens who have been diagnosed with POI Being diagnosed with Primary Ovarian Insufficiency (POI) as a teenager can be overwhelming...

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Ask An Expert: Catherine M. Gordon, MD, MS

  • April 28, 2023
  • Doctor Lawrence

Senior Faculty, USDA/ARS Children’s Nutrition Research Center Professor of Pediatrics, Baylor College of Medicine Q: What are the common symptoms and signs of Primary Ovarian Insufficienc...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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