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My 28 Days Newsletter

Ask An Expert: Catherine M. Gordon, MD, MS

  • April 28, 2023
  • Colleen Fisher

Senior Faculty, USDA/ARS Children’s Nutrition Research Center Professor of Pediatrics, Baylor College of Medicine Q: What are the common symptoms and signs of Primary Ovarian Insufficienc...

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Teens and POI

  • April 25, 2023
  • Colleen Fisher

How to get a diagnosis, make a plan of management, and support teens who have been diagnosed with POI Being diagnosed with Primary Ovarian Insufficiency (POI) as a teenager can be overwhelming...

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Ask an Expert: Lucy McBride, MD

  • February 28, 2023
  • Colleen Fisher

Q: What are some solutions to stiff joints and hot flashes – ailments associated with POI or menopause – for women whose clinicians advise them to avoid P-HRT due to health issues?  A: Wo...

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Welcome to the My 28 Days Newsletter! 

  • January 30, 2023
  • Colleen Fisher

My 28 Days is an initiative designed to elevate the conversation around women's menstrual and ovarian health. It serves as a comprehensive primary resource for women with primary ovarian insufficienc...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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