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My 28 Days Newsletter

Exciting News from Dr. Lawrence

  • July 28, 2023
  • Doctor Lawrence

The stories of strength and resilience I hear from so many of you make clear that our shared experiences have brought us closer together. I'm proud to be a part of this fantastic group. The My 28 Day...

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POI & Optimizing Fertility

  • June 28, 2023
  • Doctor Lawrence

Today we're diving into a topic that many women with Primary Ovarian Insufficiency (POI) who are trying to conceive (TTC) want to know: How do I optimize fertility while using hormone replacement the...

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Teens & POI

  • May 28, 2023
  • Doctor Lawrence

How to get a diagnosis, make a plan of management, and support teens who have been diagnosed with POI Being diagnosed with Primary Ovarian Insufficiency (POI) as a teenager can be overwhelming...

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Ask An Expert: Catherine M. Gordon, MD, MS

  • April 28, 2023
  • Doctor Lawrence

Senior Faculty, USDA/ARS Children’s Nutrition Research Center Professor of Pediatrics, Baylor College of Medicine Q: What are the common symptoms and signs of Primary Ovarian Insufficienc...

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POI Support: A Path to Resilience & Recovery

  • March 28, 2023
  • Doctor Lawrence

The Importance of POI Support Proper POI support goes way beyond just the physical treatment. Given that primary ovarian insufficiency (POI) affects a small percentage of women, it’s no surprise...

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Heart Health and Estradiol Deficiency in Women

  • February 28, 2023
  • Doctor Lawrence

Women’s Heart Health and Estradiol Deficiency It's American Heart Month. When it comes to women’s health and hormones, it’s typical to think of sex hormone levels, periods, night sweats, bon...

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Welcome to the My 28 Days Blog! 

  • January 1, 2023
  • Doctor Lawrence

My 28 Days is an initiative designed to elevate the conversation around women's menstrual and ovarian health. It serves as a comprehensive primary resource for women with primary ovarian insufficienc...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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