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Category: Medical Studies

Hero: Post-Traumatic Growth or Victim

Post-Traumatic Growth or Victim The music video "Hero" by Music Travel Love beautifully illustrates the concept of post-traumatic growth, capturing the emotional journey of individuals overcom...

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Every Breath You Take: Stress Management

Stress Management One of my favorite music videos is "Every Breath You Take" by Music Travel Love. Watching it always brings me a sense of calm and introspection, much like the practice of what I...

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Menstrual and Ovarian Health

Follow the Evidence

POI Fast Facts

POI is a hormonal deficiency. It is not menopause.

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Know Your Numbers

Understanding estradiol deficiency begins with understanding ovarian hormones.

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The Evidence

Research can help you make evidence-based decisions.

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Think Again

Educate and advocate. Your doctor may not be an expert.

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