Every Breath You Take: Stress Management
Stress Management One of my favorite music videos is "Every Breath You Take" by Music Travel Love. Watching it always brings me a sense of calm and introspection, much like the practice of what I...
Understanding Cognitive Impact After Covid-19
Key Insights from Recent Study Cognition and Memory after Covid-19 in a Large Community Sample A recent study in the New England Journal of Medicine presents information about the cog...
17 Beta Estradiol, Cognitive Health, and Brain Fog
Estrogen and the Human Brain Estrogens are hormones that have important roles in the brain, especially concerning learning and memory. As people age or go through menopause, the levels of certain ...
